Beginners / Improvers Yoga Class Library

Beginners / Improvers Yoga Class Library

Planting Seeds

31 mins

Grounded

32 mins

Loosen the Lats

38 mins

A Shoulder to Lean On

31 mins

A Quick Recharge

22 mins

Flowing Freely

35 mins

Joyful

32 mins

Calming Breath

25 mins

Criss-Cross

29 mins

Realign

43 mins

In Control

28 mins

Hip Care

30 mins

Side Core Essentials

25 mins

Remedy for Rounded Shoulders

28 mins

Feet, Ankles & Calves

22 mins

Hydrated Hips

33 mins

Lower Back Release

31 mins

Power Up the Glutes

27 mins

Clear Your Head

37 mins

Release the Knots

34 mins