Beginners / Improvers Yoga Class Library

Beginners / Improvers Yoga Class Library

Hamstrings & Lower Back

18 mins

Rainbow

29 mins

Block Party

37 mins

As Light as Air

36 mins

Side Core Strength

20 mins

Free Up Your Lower Back

27 mins

Lay the Foundation

39 mins

Invigorated

26 mins

Planting Seeds

31 mins

Grounded

32 mins

Loosen the Lats

38 mins

A Shoulder to Lean On

31 mins

A Quick Recharge

22 mins

Flowing Freely

35 mins

Joyful

32 mins

Calming Breath

25 mins

Criss-Cross

29 mins

Realign

43 mins

In Control

28 mins

Hip Care

30 mins

Side Core Essentials

25 mins

Remedy for Rounded Shoulders

28 mins

Feet, Ankles & Calves

22 mins

Hydrated Hips

33 mins

Lower Back Release

31 mins

Power Up the Glutes

27 mins

Clear Your Head

37 mins

Release the Knots

34 mins